Here are step-by-step instructions for making such a stylesheet.
Make a notebook containing placeholder cells for each cell style that will be defined or modfied in new stylesheet. The exact contents the cells is unimportant. Here is the one I made.
![original[![][1]](https://i.stack.imgur.com/QrAvW.png)
This notebook, which I named CustomStyles.nb, has a title and two section heading cells but these are more or less decoration and you can omit them.
Select Edit Stylesheet... from the Format menu. This will create a private stylesheet for CustomStyles.nb.

In the private stylesheet click on the Choose a style drop-down menu and choose Input from the menu. This will insert a new cell where you can make modifications to the Input style. Select this cell.

Choose Options Inspector... from the Format menu. Make sure Selection show in the left-most drop-down menu and type frame into the search box at on the right. Change Cell Options > Display Options > Cell Frame to True. The selected cell in the private stylesheet now has a frame and so does the Input cell in placeholder notebook.

To create the BlueText style, enter BlueText into input box to right of Enter as style name: and press Return
. This will insert a cell where you can make define a new style. Select this cell and press Cmnd+Shift+E (Ctrl+Shif+E on Windows other systems) to open the cell.
Edit the open cell so it looks like this,

then close the cell by pressing Cmnd+Shift+E or Ctrl+Shif+E.
Choose Text Color > Blue from the Format menu.
Go to back to CustomStyles.nb. Select the cell with the text "BlueText -- ...". Choose BlueText at the bottom of the Format > Style drop-down menu. (This menu item was created in step 5). The cell now shows blue text.

In the private stylesheet click on the Choose a style drop-down menu and choose Chapter from the menu. This will insert a new cell where you can make modifications to the Chapter style. Select this cell.
Choose Options Inspector... from the Format menu. Make sure Selection show in the left-most drop-down menu and type menu into the search box at on the right. Change Cell Options > Generaal Properties > MenuSortingValue to None. Do the same thing for MenuCommandKey.
In the private stylesheet click on the Choose a style drop-down menu and choose Subchapter from the menu. This will insert a new cell where you can make modifications to the Subchapter style. Select this cell. In the Options Inspector perform the same operations as was done for Chapter.
Chapter and Subchapter are no longer choices on the Style menu.

Installing the new stylesheet on the Format > Stylesheet menu.
Simply click on the Install Stylesheet... button at the left-top of private stylesheet window. A dialog will appear. Enter a name for your new stylesheet and click on OK.

Now you can apply this style to any notebook.

Notes
There are two approaches to writing stylesheets. The one discussed in the Wolfram documentation uses the tools in the Format menu (especially the Options Inspector). The other is to simply open a style definition cell with Cmnd+Shift+E and edit the cell -- mostly by adding cell options.
I recommend saving notebook used to build the private stylesheet in case you want to make further modifications. The private stylesheet is embedded in this notebook.
Mathematica is very protective of installed stylesheets. The installation dialog will insist that you give every stylesheet you install a unique name. During stylesheet development you may end up with a series of installed stylesheets each representing a stage in the development. After you have finalized your stylesheet, you will need to clean up the stylesheet directory. This is best done without Mathematica running.
When you need to find where stylesheets are installed, evaluate
FileNameJoin[
{$UserBaseDirectory, "SystemFiles", "FrontEnd", "StyleSheets"}]